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Understanding the Traditional Pre Fight Ritual: Wai Khru Rum Muay

Some might say that it is a dance or performance, but actually, Wai Khru Ram Muay is a ritual through which the fighters pay respect to their gods ...

Muay Thai Outfit and Equipment

When it comes to Muay Thai training, preparing your outfit and equipment is essential.  Muay Thai outfit and equipment have developed over the year...

Top 5 Best Sports to Help You get Active

Swimming Stress and anxiety drift away with water. Swimming is an ideal workout for literally anyone at any age. The sound of water boosts alpha ...

Muay Thai and Its History

Muay Thai has a strong reputation for its strong connection with the Thai tradition over centuries. In the mid-16th century, Muay Thai became more ...

Muay Thai for Women: #GirlBoss Attitude Could Start Here

Muay Thai is not just for tough-looking muscular fighters, known for their tough skin and ability to ignore pain and injuries. In fact, Muay Thai i...

Must Try Thai Ready To Eat Snacks

As you all might know, Thailand is internationally famous for its mouthwatering food with a unique combination of flavor and spice: salty, sour, sp...

A Story Behind Thai Elephant Pants

The largest living land creature, columnar legs, and huge head with wide flat ears, opposite to their tiny loyal eyes are one fascinating creature,...

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